QOT


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QOT


 
 
 
QUALITY OF TIME

QOT™ IS THE BUSINESS PROFESSIONAL’S TOOL TO BE MORE AND TO GET MORE OUT OF LIFE - BOTH AT WORK AND AWAY FROM WORK.

Quality of Time - QOT™ - is about a new way of preparing for all your different key events - meetings, presentations, negotiations, travel, etc. It’s about new habits and strategies to help you increase your productivity and your impact. It’s about designing your human performance.

Our clients are business professionals, who need energy so they can energize those around them, resilience so they can bounce back from the normal setbacks and frustrations, mental agility so they can create the best solutions in a challenging world, stamina so they can optimize their performance throughout the day.


DESIGN HIGH QOT™
 
 
 

Learn


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Learn


 

QUICKLY LEARN NEW INSIGHTS, STRATEGIES, AND TOOLS
TO IMPROVE YOUR QOT™ AND YOUR DAILY PERFORMANCE.

Our international team of human performance experts and coaches will make sure you always have
the latest knowledge on performance mindset, performance nutrition,
performance movement and performance recovery to stay on top of
your personal performance.

Prepare


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Prepare


 
 

EASILY PREPARE YOUR PERSONAL
PERFORMANCE FOR THE EVENTS YOU WILL FACE.

Create your Normal Day routine, a plan for your Tough Days, and plans for the key events where you want and need to be your best. Set simple reminders so you can implement your personally selected strategies at the right time for you.

 
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Rate


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Rate


 

RATE THE QOT™ OF YOUR EVENTS,
SO YOU CAN BEGIN TO TRACK THE IMPACT
YOU CAN MAKE.

Analyze your trends and benchmark your performance
on your personal QOT™ dashboard.



 

Create your Support Team


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Create your Support Team


 
 

CREATE YOUR OWN HIGH
PERFORMANCE SUPPORT TEAM.

Share your QOT™ dashboard and performance with others.

 


What is QOT?


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What is QOT?


 

USE QOT™ SO THAT YOU CAN

 
 
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INCREASE YOUR PRODUCTIVITY

_quickly learn new strategies and tools to help you increase your energy and brain performance so you can get more done in less time, have more clarity, and connect better with those around you.

OPTIMIZE YOUR PERFORMANCE

_learn easy-to-apply strategies to increase your energy and resilience so you can perform at a high level all day - both at work and away from work.

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BE BETTER AT YOUR KEY EVENTS

_quickly create a new level of preparation for your key events when peak performance is a must. Use "event-based" performance strategies and set simple reminders to seamlessly improve your impact.

 
 

FEEL BETTER

_learn and apply efficient and simple strategies to reduce pain, fatigue, muscle tension, and even jet lag.

 
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BUILD YOUR SUPPORT TEAM

_easily involve others to support you so you can deepen your impact.

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BE AWARE OF WHERE YOU ARE

_track your performance and impact, and benchmark yourself over time.

 

Proven Content


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Proven Content


 
 

Proven Content and Approach.


QOT™ is powered by Tignum’s extensive experience in improving the Sustainable High Performance of thousands of top executives around the world. Our content is backed by science, tested by business professionals, and now brought to you in a simple and easy to follow tool.
 
 
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Newsletter


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Newsletter


 


HANG ON.

We respect your privacy.

 
 

Tell your friends and colleagues about QOT™ and extend your QOT™ network.